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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Lawrence Ng

Log

Date Workout Score Ave Comments Action
01/07/25 6:02 1,367m 2:12.4 View workout
12/31/24 1524m 6:41.4 2:11.6 View workout
12/31/24 7188m 32:10.0 2:14.2 View workout
12/27/24 9:12 2,034m 2:15.8 View workout
12/27/24 3x6:00/2:00r 4,229m 2:07.6 View workout
12/27/24 1x8:00/2:30r 1,813m 2:12.3 View workout
12/27/24 5:13 1,157m 2:15.6 View workout
12/26/24 23:57 5,442m 2:12.0 View workout
12/26/24 12:00 2,820m 2:07.7 View workout
12/22/24 1:44 387m 2:15.2 View workout
12/22/24 1:03 242m 2:10.9 View workout
12/22/24 11:34 2,558m 2:15.7 View workout
12/18/24 2:28 503m 2:27.4 View workout
12/18/24 10:04 2,374m 2:07.2 View workout
12/18/24 9:05 1,995m 2:16.6 View workout
12/18/24 5x500m/2:00r 9:38.6 1:55.7 View workout
12/18/24 8:54 2,005m 2:13.1 View workout
12/16/24 30:00 6,804m 2:12.2 View workout
12/16/24 8:55 1,960m 2:16.6 View workout
12/14/24 10:29 2,340m 2:14.4 View workout
12/14/24 9:12 1,995m 2:18.3 View workout
12/14/24 12:37 2,846m 2:13.0 View workout
11/27/24 13:57 3,119m 2:14.2 View workout
11/27/24 10:29 2,336m 2:14.7 View workout
11/27/24 2:01 458m 2:12.7 View workout