Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/20/24 |
v25c/1:00r...4 |
1,158m |
1:53.7 |
RowErg |
View workout
|
11/20/24 |
30:13 |
7,003m |
2:09.4 |
RowErg |
View workout
|
11/19/24 |
0:32 |
132m |
2:02.7 |
RowErg |
View workout
|
11/19/24 |
15:01 |
3,246m |
2:18.8 |
RowErg |
View workout
|
11/18/24 |
6:17 |
1,296m |
2:25.6 |
RowErg |
View workout
|
11/18/24 |
30:00 |
7,213m |
2:04.7 |
RowErg |
View workout
|
11/18/24 |
14:24 |
3,196m |
2:15.2 |
RowErg |
View workout
|
11/16/24 |
5:11 |
1,100m |
2:21.7 |
RowErg |
View workout
|
11/16/24 |
35:00 |
8,002m |
2:11.2 |
RowErg |
View workout
|
11/14/24 |
v1000m/1:00r...3 |
3,000m |
2:09.0 |
RowErg |
View workout
|
11/14/24 |
22:45 |
5,087m |
2:14.1 |
RowErg |
View workout
|
11/12/24 |
28:07 |
6,243m |
2:15.1 |
RowErg |
View workout
|
11/09/24 |
10:08 |
2,245m |
2:15.5 |
RowErg |
View workout
|
11/09/24 |
17:19 |
4,003m |
2:09.8 |
SkiErg |
View workout
|
11/08/24 |
6:48 |
1,454m |
2:20.5 |
RowErg |
View workout
|
11/08/24 |
20:02 |
4,417m |
2:16.1 |
RowErg |
View workout
|
11/06/24 |
18:15 |
4,220m |
2:09.7 |
RowErg |
View workout
|
11/06/24 |
2003m |
8:14.0 |
2:03.3 |
RowErg |
View workout
|
11/06/24 |
10:23 |
2,272m |
2:17.2 |
RowErg |
View workout
|
11/04/24 |
5000m |
20:29.6 |
2:02.9 |
RowErg |
View workout
|
11/04/24 |
9:10 |
2,008m |
2:17.1 |
RowErg |
View workout
|
11/02/24 |
15:02 |
3,248m |
2:18.9 |
RowErg |
View workout
|
11/02/24 |
6:32 |
1,478m |
2:12.8 |
RowErg |
View workout
|
11/02/24 |
v2000m/3:00r...2 |
2,154m |
1:55.5 |
RowErg |
View workout
|
11/02/24 |
5:30 |
1,262m |
2:11.0 |
RowErg |
View workout
|