Lawrence Ng

Log

Date Workout Score Ave Comments Action
10/20/24 4:54 1,146m 2:08.4 View workout
10/20/24 21:50 5,063m 2:09.3 View workout
10/15/24 15:03 3,394m 2:13.0 View workout
10/15/24 1x10:00/1:30r 2,294m 2:10.7 View workout
10/15/24 7:06 1,594m 2:13.7 View workout
10/14/24 14:29 3,093m 2:20.4 View workout
10/14/24 8x600m/2:00r 18:03.6 1:52.8 View workout
10/14/24 7:32 1,676m 2:15.1 View workout
10/11/24 20:02 4,475m 2:14.4 View workout
10/02/24 15:00 3,319m 2:15.6 View workout
09/30/24 10x600m/2:30r 22:47.0 1:53.9 View workout
09/30/24 18:02 4,009m 2:14.9 View workout
09/29/24 4575m 20:51.7 2:16.7 View workout
09/26/24 6:59 1,559m 2:14.3 View workout
09/26/24 v1:00/1:00r...4 978m 1:52.2 View workout
09/26/24 18:37 4,233m 2:11.9 View workout
09/26/24 3:43 897m 2:04.8 View workout
09/26/24 10:38 2,403m 2:12.7 View workout
09/23/24 5:42 1,264m 2:15.6 View workout
09/23/24 8x750m/2:30r 23:13.3 1:56.1 View workout
09/23/24 9:54 2,209m 2:14.6 View workout
09/22/24 v3:00/2:00r...4 3,087m 1:56.6 View workout
09/22/24 15:36 3,501m 2:13.7 View workout
09/20/24 4:36 1,000m 2:18.1 View workout
09/20/24 v500m/1:00r...4 2,000m 1:56.5 View workout