Lawrence Ng 10:20 row
2,333
Meters
10:20.4
Time
2:12.9
Pace
139
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 183 |
January 07, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.4 | 2,333 | 2:12.9 | 149 | 812 | 19 | 139 |
| 10:20.4 | 2,333 | 2:12.9 | 149 | 812 | 19 | 139 |
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Workout Graph
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