Lawrence Ng 10:29 row
2,336
Meters
10:29.7
Time
2:14.7
Pace
141
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 100 |
November 27, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.7 | 2,336 | 2:14.7 | 143 | 791 | 22 | 151 |
| 7:00.0 | 1,661 | 2:06.4 | 173 | 896 | 23 | 157 |
| 10:29.7 | 676 | 2:35.1 | 94 | 622 | 22 | 145 |
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Workout Graph
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