Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/20/24 |
8:02 |
1,821m |
2:12.3 |
RowErg |
View workout
|
09/19/24 |
45:00 |
10,073m |
2:14.0 |
RowErg |
View workout
|
09/12/24 |
44:57 |
10,168m |
2:12.6 |
RowErg |
View workout
|
09/09/24 |
v50c/2:00r...5 |
2,067m |
1:52.4 |
RowErg |
View workout
|
09/09/24 |
20:02 |
4,518m |
2:13.0 |
RowErg |
View workout
|
09/09/24 |
6:27 |
1,352m |
2:23.3 |
RowErg |
View workout
|
09/03/24 |
10:06 |
2,137m |
2:21.9 |
RowErg |
View workout
|
09/03/24 |
2:48 |
709m |
1:58.6 |
RowErg |
View workout
|
09/03/24 |
2:31 |
631m |
2:00.0 |
RowErg |
View workout
|
09/03/24 |
10:00 |
2,379m |
2:06.1 |
RowErg |
View workout
|
08/29/24 |
5:09 |
1,157m |
2:13.6 |
RowErg |
View workout
|
08/29/24 |
8x1:00/1:00r |
2,207m |
1:48.7 |
RowErg |
View workout
|
08/29/24 |
8x1:00/0:30r |
2,078m |
1:55.4 |
RowErg |
View workout
|
08/29/24 |
8x1:00/0:30r |
1,962m |
2:02.3 |
RowErg |
View workout
|
08/29/24 |
8:47 |
1,802m |
2:26.4 |
RowErg |
View workout
|
08/29/24 |
1:52 |
416m |
2:15.2 |
RowErg |
View workout
|
08/29/24 |
15:00 |
3,505m |
2:08.4 |
SkiErg |
View workout
|
08/27/24 |
21:48 |
5,002m |
2:10.7 |
RowErg |
View workout
|
08/27/24 |
1x15:00/3:00r |
3,523m |
2:07.7 |
RowErg |
View workout
|
08/27/24 |
6:11 |
1,381m |
2:14.5 |
RowErg |
View workout
|
08/25/24 |
10007m |
44:51.5 |
2:14.4 |
RowErg |
View workout
|
08/22/24 |
5:06 |
1,003m |
2:32.8 |
RowErg |
View workout
|
08/22/24 |
v9:00/r...8 |
10,314m |
2:07.9 |
RowErg |
View workout
|
08/22/24 |
15:32 |
3,311m |
2:20.8 |
RowErg |
View workout
|
08/22/24 |
12:51 |
3,003m |
2:08.4 |
SkiErg |
View workout
|