Lawrence Ng 4:47 row
1,013
Meters
4:47.7
Time
2:22.0
Pace
57
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 103 |
November 22, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.7 | 1,013 | 2:22.0 | 122 | 720 | 20 | 133 |
| 4:47.7 | 1,013 | 2:22.0 | 122 | 720 | 20 | 133 |
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Workout Graph
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