Lawrence Ng 9:46 row
2,012
Meters
9:46.5
Time
2:25.7
Pace
113
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 95 |
November 25, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.5 | 2,012 | 2:25.7 | 113 | 689 | 20 | 133 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 137 |
| 9:46.5 | 889 | 2:41.1 | 84 | 587 | 20 | 130 |
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Workout Graph
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