Lawrence Ng 12:12 row
2,638
Meters
12:12.5
Time
2:18.8
Pace
151
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 100 |
November 27, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.5 | 2,638 | 2:18.8 | 131 | 750 | 22 | 138 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 140 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 138 |
| 12:12.5 | 459 | 2:24.3 | 116 | 700 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.