Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/19/24 |
5:01 |
1,107m |
2:16.1 |
RowErg |
View workout
|
08/19/24 |
3x4:00/2:00r |
3,116m |
1:55.5 |
RowErg |
View workout
|
08/19/24 |
10:00 |
2,284m |
2:11.5 |
RowErg |
View workout
|
08/18/24 |
9:28 |
2,001m |
2:21.9 |
RowErg |
View workout
|
08/18/24 |
v1:40/0:20r...4 |
1,677m |
1:59.2 |
RowErg |
View workout
|
08/18/24 |
13:27 |
3,005m |
2:14.4 |
RowErg |
View workout
|
08/16/24 |
14:59 |
3,309m |
2:15.9 |
RowErg |
View workout
|
08/16/24 |
29:57 |
6,959m |
2:09.1 |
RowErg |
View workout
|
08/09/24 |
v10:00/1:00r...7 |
5,747m |
2:08.1 |
RowErg |
View workout
|
08/08/24 |
15:01 |
3,374m |
2:13.6 |
RowErg |
View workout
|
08/08/24 |
v10:00/2:00r...4 |
4,173m |
2:08.6 |
RowErg |
View workout
|
08/06/24 |
5x9:00/2:00r |
10,727m |
2:05.8 |
RowErg |
View workout
|
08/06/24 |
9:42 |
2,004m |
2:25.3 |
RowErg |
View workout
|
08/03/24 |
10:00 |
2,293m |
2:10.9 |
RowErg |
View workout
|
08/03/24 |
11x1:00/1:00r |
3,007m |
1:49.7 |
RowErg |
View workout
|
08/03/24 |
10:01 |
2,217m |
2:15.7 |
RowErg |
View workout
|
08/01/24 |
13:22 |
3,003m |
2:13.6 |
RowErg |
View workout
|
08/01/24 |
2x400m/3:00r |
2:52.4 |
1:47.7 |
RowErg |
View workout
|
08/01/24 |
1:39 |
424m |
1:56.7 |
RowErg |
View workout
|
08/01/24 |
9:09 |
2,008m |
2:16.8 |
RowErg |
View workout
|
07/30/24 |
2x27:00/1:00r |
12,487m |
2:09.7 |
RowErg |
View workout
|
07/30/24 |
12:07 |
2,567m |
2:21.6 |
RowErg |
View workout
|
07/29/24 |
5:03 |
1,040m |
2:26.0 |
RowErg |
View workout
|
07/29/24 |
10342m |
45:08.8 |
2:10.9 |
RowErg |
View workout
|
07/27/24 |
10x3:00/2:30r |
7,622m |
1:58.0 |
RowErg |
View workout
|