Lawrence Ng 2003m row
2,003
Meters
8:14.0
Time
2:03.3
Pace
130
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 93 |
November 06, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.0 | 2,003 | 2:03.3 | 187 | 942 | 27 |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 28 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 26 |
| 0:01.5 | 2,003 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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