Lawrence Ng 9:10 row
2,008
Meters
9:10.6
Time
2:17.1
Pace
116
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 93 |
November 04, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.6 | 2,008 | 2:17.1 | 136 | 767 | 21 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 9:10.6 | 896 | 2:19.8 | 128 | 740 | 21 |
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Workout Graph
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