Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/22/24 | 12:51 | 3,003m | 2:08.4 | SkiErg | View workout | |
| 08/19/24 | 5:01 | 1,107m | 2:16.1 | RowErg | View workout | |
| 08/19/24 | 3x4:00/2:00r | 3,116m | 1:55.5 | RowErg | View workout | |
| 08/19/24 | 10:00 | 2,284m | 2:11.5 | RowErg | View workout | |
| 08/18/24 | 9:28 | 2,001m | 2:21.9 | RowErg | View workout | |
| 08/18/24 | v1:40/0:20r...4 | 1,677m | 1:59.2 | RowErg | View workout | |
| 08/18/24 | 13:27 | 3,005m | 2:14.4 | RowErg | View workout | |
| 08/16/24 | 14:59 | 3,309m | 2:15.9 | RowErg | View workout | |
| 08/16/24 | 29:57 | 6,959m | 2:09.1 | RowErg | View workout | |
| 08/09/24 | v10:00/1:00r...7 | 5,747m | 2:08.1 | RowErg | View workout | |
| 08/08/24 | 15:01 | 3,374m | 2:13.6 | RowErg | View workout | |
| 08/08/24 | v10:00/2:00r...4 | 4,173m | 2:08.6 | RowErg | View workout | |
| 08/06/24 | 5x9:00/2:00r | 10,727m | 2:05.8 | RowErg | View workout | |
| 08/06/24 | 9:42 | 2,004m | 2:25.3 | RowErg | View workout | |
| 08/03/24 | 10:00 | 2,293m | 2:10.9 | RowErg | View workout | |
| 08/03/24 | 11x1:00/1:00r | 3,007m | 1:49.7 | RowErg | View workout | |
| 08/03/24 | 10:01 | 2,217m | 2:15.7 | RowErg | View workout | |
| 08/01/24 | 13:22 | 3,003m | 2:13.6 | RowErg | View workout | |
| 08/01/24 | 2x400m/3:00r | 2:52.4 | 1:47.7 | RowErg | View workout | |
| 08/01/24 | 1:39 | 424m | 1:56.7 | RowErg | View workout | |
| 08/01/24 | 9:09 | 2,008m | 2:16.8 | RowErg | View workout | |
| 07/30/24 | 2x27:00/1:00r | 12,487m | 2:09.7 | RowErg | View workout | |
| 07/30/24 | 12:07 | 2,567m | 2:21.6 | RowErg | View workout | |
| 07/29/24 | 5:03 | 1,040m | 2:26.0 | RowErg | View workout | |
| 07/29/24 | 10342m | 45:08.8 | 2:10.9 | RowErg | View workout |