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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
02/20/24 2x2000m/3:00r 16:53.0 2:06.6 View workout
02/19/24 1:11 219m 2:43.6 View workout
02/19/24 2000m 8:20.3 2:05.0 View workout
02/19/24 13x1:00/1:00r 3,467m 1:52.4 View workout
02/19/24 5:13 1,191m 2:11.6 View workout
02/19/24 14:48 3,283m 2:15.2 View workout
02/18/24 15000m 1:05:24.2 2:10.8 View workout
02/15/24 3:21 752m 2:14.1 View workout
02/15/24 3x2:00/2:00r 1,569m 1:54.7 View workout
02/15/24 3x2000m/3:00r 25:03.0 2:05.2 View workout
02/14/24 6:03 1,364m 2:13.1 View workout
02/14/24 v1:00/2:00r...1 222m 2:15.1 View workout
02/14/24 1:43 317m 2:42.6 View workout
02/14/24 1x3000m/2:00r 12:50.4 2:08.4 View workout
02/13/24 1:33 257m 3:02.1 View workout
02/13/24 13:44 3,424m 2:00.4 View workout
02/13/24 12:50 2,965m 2:09.9 View workout
02/12/24 10:15 2,289m 2:14.3 View workout
02/12/24 30:02 6,893m 2:10.7 View workout
02/12/24 27:00.0 6,000m 2:15.0

Catchup

 View workout
02/11/24 11:03 2,526m 2:11.2 View workout
02/11/24 2x1500m/5:00r 11:41.1 1:56.8 View workout
02/11/24 1x1500m/5:00r 6:17.8 2:05.9 View workout
02/09/24 36:13 8,023m 2:15.4 View workout
02/08/24 4x10:00/1:30r 9,628m 2:04.6 View workout