Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/24 | v1000m/r...3 | 2,000m | 2:00.2 | RowErg | View workout | |
| 03/18/24 | 10:21 | 2,376m | 2:10.8 | RowErg | View workout | |
| 03/13/24 | 23:39 | 5,383m | 2:11.8 | RowErg | View workout | |
| 03/12/24 | 2:46 | 505m | 2:45.0 | RowErg | View workout | |
| 03/12/24 | v4:00/r...3 | 1,706m | 2:03.0 | RowErg | View workout | |
| 03/12/24 | v4:00/r...3 | 1,684m | 2:04.7 | RowErg | View workout | |
| 03/12/24 | v4:00/r...3 | 1,767m | 1:58.8 | RowErg | View workout | |
| 03/12/24 | v4:00/r...3 | 1,763m | 1:59.1 | RowErg | View workout | |
| 03/12/24 | v4:00/r...3 | 1,754m | 1:59.7 | RowErg | View workout | |
| 03/12/24 | 21:34 | 4,819m | 2:14.3 | RowErg | View workout | |
| 03/11/24 | 5:04 | 1,111m | 2:17.0 | RowErg | View workout | |
| 03/11/24 | 5x500m/2:00r | 9:26.9 | 1:53.3 | RowErg | View workout | |
| 03/11/24 | 1:49 | 331m | 2:44.8 | RowErg | View workout | |
| 03/11/24 | 5x500m/2:00r | 9:31.5 | 1:54.3 | RowErg | View workout | |
| 03/11/24 | 15:04 | 3,263m | 2:18.6 | RowErg | View workout | |
| 03/10/24 | 0:50 | 172m | 2:25.3 | RowErg | View workout | |
| 03/10/24 | 13:58 | 3,233m | 2:09.6 | RowErg | View workout | |
| 03/09/24 | 21:38 | 5,019m | 2:09.3 | RowErg | View workout | |
| 03/08/24 | 1505m | 5:28.9 | 1:49.2 | RowErg | View workout | |
| 03/08/24 | 10:19 | 2,384m | 2:09.8 | RowErg | View workout | |
| 03/06/24 | 28:00.0 | 6,300m | 2:13.3 | RowErg | View workout | |
| 03/04/24 | 10:57 | 2,513m | 2:10.7 | RowErg | View workout | |
| 03/04/24 | 3x2000m/4:00r | 23:54.5 | 1:59.5 | RowErg | View workout | |
| 03/04/24 | 9:18 | 2,021m | 2:18.2 | RowErg | View workout | |
| 03/02/24 | 2x8:00/0:30r | 3,715m | 2:09.2 | RowErg | View workout |