Lawrence Ng 2:21 row
416
Meters
2:21.4
Time
2:49.9
Pace
21
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 21 |
Stroke Count | 50 |
Drag Factor | 122 |
April 08, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:21.4 | 416 | 2:49.9 | 71 | 545 | 21 |
2:21.4 | 417 | 2:49.5 | 72 | 547 | 21 |
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Workout Graph

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