Lawrence Ng 2:21 row

416

Meters

2:21.4

Time

2:49.9

Pace

21

Calories

Average Watts71
Calories Per Hour545
Stroke Rate21
Stroke Count50
Drag Factor122

April 08, 2024 18:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.4 416 2:49.9 71 545 21
2:21.4 417 2:49.5 72 547 21

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Workout Graph

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