Lawrence Ng v3:00/r...6 row

2,873

Meters

12:00.0

Time

2:05.3

Pace

180

Calories

Rest Distance0
Rest Time
Overall Distance2,873
Overall Time12:00.0
Average Watts178
Calories Per Hour912
Stroke Rate22
Stroke Count257
Drag Factor121

April 08, 2024 18:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,873 2:05.3 178 912 22
3:00.0 709 2:06.9 171 888 20
1:00.0 249 2:00.4 200 988 24
3:00.0 712 2:06.4 173 896 21
1:00.0 248 2:00.9 198 980 24
3:00.0 710 2:06.7 172 891 21
1:00.0 248 2:00.9 198 980 24

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Workout Graph

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