Lawrence Ng 13:39 row
3,006
Meters
13:39.0
Time
2:16.2
Pace
177
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 120 |
April 01, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.0 | 3,006 | 2:16.2 | 138 | 776 | 21 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 |
| 13:39.0 | 703 | 2:35.7 | 93 | 618 | 21 |
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Workout Graph
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