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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Lawrence Ng

Log

Date Workout Score Ave Comments Action
03/11/24 1:49 331m 2:44.8 View workout
03/11/24 5x500m/2:00r 9:31.5 1:54.3 View workout
03/11/24 15:04 3,263m 2:18.6 View workout
03/10/24 0:50 172m 2:25.3 View workout
03/10/24 13:58 3,233m 2:09.6 View workout
03/09/24 21:38 5,019m 2:09.3 View workout
03/08/24 1505m 5:28.9 1:49.2

Stopped at 1500

 View workout
03/08/24 10:19 2,384m 2:09.8 View workout
03/06/24 28:00.0 6,300m 2:13.3 View workout
03/04/24 10:57 2,513m 2:10.7 View workout
03/04/24 3x2000m/4:00r 23:54.5 1:59.5 View workout
03/04/24 9:18 2,021m 2:18.2 View workout
03/02/24 2x8:00/0:30r 3,715m 2:09.2 View workout
03/02/24 18:02 4,136m 2:10.8 View workout
02/29/24 1:11 188m 3:08.8 View workout
02/29/24 v15:00/2:30r...4 9,213m 2:03.7 View workout
02/29/24 10:28 2,401m 2:10.8 View workout
02/29/24 15:00 3,559m 2:06.5 View workout
02/27/24 44:00.0 10,000m 2:12.0 View workout
02/25/24 9:26 2,148m 2:11.7 View workout
02/25/24 19:48 4,591m 2:09.4 View workout
02/23/24 45:01 10,316m 2:10.9 View workout
02/20/24 139m 0:35.3 2:06.9 View workout
02/20/24 10:05 2,294m 2:12.0 View workout
02/20/24 0:43 183m 1:59.9 View workout