Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/08/24 |
5:32 |
1,225m |
2:15.6 |
RowErg |
View workout
|
04/08/24 |
10:07 |
2,333m |
2:10.2 |
RowErg |
View workout
|
04/04/24 |
5:02 |
1,146m |
2:12.0 |
RowErg |
View workout
|
04/04/24 |
v1:00/1:00r...5 |
1,358m |
1:50.4 |
RowErg |
View workout
|
04/04/24 |
12:51 |
2,885m |
2:13.6 |
RowErg |
View workout
|
04/03/24 |
30:46 |
7,015m |
2:11.6 |
RowErg |
View workout
|
04/01/24 |
5:55 |
1,268m |
2:20.2 |
RowErg |
View workout
|
04/01/24 |
v5:00/r...3 |
2,408m |
2:04.5 |
RowErg |
View workout
|
04/01/24 |
v5:00/r...3 |
2,391m |
2:05.4 |
RowErg |
View workout
|
04/01/24 |
v5:00/r...3 |
2,374m |
2:06.3 |
RowErg |
View workout
|
04/01/24 |
13:39 |
3,006m |
2:16.2 |
RowErg |
View workout
|
03/29/24 |
20:00 |
4,444m |
2:15.0 |
RowErg |
View workout
|
03/27/24 |
11:43 |
2,503m |
2:20.4 |
RowErg |
View workout
|
03/27/24 |
5x500m/2:00r |
8:57.7 |
1:47.5 |
RowErg |
View workout
|
03/27/24 |
21:34 |
4,824m |
2:14.2 |
RowErg |
View workout
|
03/26/24 |
2:54 |
605m |
2:24.2 |
RowErg |
View workout
|
03/26/24 |
v8:00/r...22 |
8,545m |
2:06.3 |
RowErg |
View workout
|
03/26/24 |
22:34 |
5,008m |
2:15.2 |
RowErg |
View workout
|
03/26/24 |
15:12 |
3,502m |
2:10.3 |
SkiErg |
View workout
|
03/24/24 |
2:33 |
565m |
2:15.3 |
RowErg |
View workout
|
03/24/24 |
v1250m/r...4 |
5,000m |
2:08.6 |
RowErg |
View workout
|
03/18/24 |
6:58 |
1,499m |
2:19.4 |
RowErg |
View workout
|
03/18/24 |
7:03 |
1,587m |
2:13.3 |
RowErg |
View workout
|
03/18/24 |
v1250m/r...3 |
2,000m |
1:53.3 |
RowErg |
View workout
|
03/18/24 |
v1000m/r...3 |
2,000m |
1:56.4 |
RowErg |
View workout
|