Lawrence Ng 4:46 row
1,011
Meters
4:46.8
Time
2:21.8
Pace
57
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 127 |
May 04, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.8 | 1,011 | 2:21.8 | 123 | 722 | 19 | 135 |
| 4:46.8 | 1,011 | 2:21.8 | 123 | 722 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.