Lawrence Ng 9:34 row
2,013
Meters
9:34.6
Time
2:22.7
Pace
114
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 109 |
May 06, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.6 | 2,013 | 2:22.7 | 120 | 714 | 21 | 142 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 138 |
| 9:34.6 | 1,028 | 2:13.5 | 147 | 805 | 21 | 146 |
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Workout Graph
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