Lawrence Ng 7:39 row
1,764
Meters
7:39.0
Time
2:10.1
Pace
107
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 109 |
May 20, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.0 | 1,764 | 2:10.1 | 159 | 846 | 20 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 |
| 7:39.0 | 596 | 2:13.3 | 147 | 807 | 20 |
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Workout Graph
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