Lawrence Ng 9:01 row
1,987
Meters
9:01.2
Time
2:16.1
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 113 |
April 22, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.2 | 1,987 | 2:16.1 | 139 | 776 | 21 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 9:01.2 | 842 | 2:23.2 | 119 | 709 | 22 |
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Workout Graph
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