Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/24 | 10:08 | 2,312m | 2:11.5 | RowErg | View workout | |
| 01/24/24 | 5:42 | 1,013m | 2:49.1 | RowErg | View workout | |
| 01/24/24 | v4000m/2:00r...4 | 10,000m | 2:05.4 | RowErg | View workout | |
| 01/22/24 | 19:23 | 4,198m | 2:18.5 | RowErg | View workout | |
| 01/22/24 | 2000m | 7:27.0 | 1:51.7 | RowErg | View workout | |
| 01/22/24 | 15:36 | 3,361m | 2:19.2 | RowErg | View workout | |
| 01/22/24 | 8:40 | 2,004m | 2:09.8 | SkiErg | View workout | |
| 01/20/24 | 59:59 | 13,906m | 2:09.4 | RowErg | View workout | |
| 01/18/24 | 19:15 | 4,324m | 2:13.5 | RowErg | View workout | |
| 01/18/24 | 7:14 | 1,593m | 2:16.3 | RowErg | View workout | |
| 01/18/24 | 2x5:00/r | 2,329m | 2:08.8 | RowErg | View workout | |
| 01/17/24 | 17:12 | 4,009m | 2:08.8 | RowErg | View workout | |
| 01/17/24 | 4x2:00/2:00r | 2,090m | 1:54.8 | RowErg | View workout | |
| 01/17/24 | 13:04 | 3,028m | 2:09.4 | RowErg | View workout | |
| 01/15/24 | 9:08 | 2,004m | 2:16.8 | RowErg | View workout | |
| 01/15/24 | v15:00/r...3 | 7,393m | 2:01.7 | RowErg | View workout | |
| 01/15/24 | 13:11 | 3,029m | 2:10.6 | RowErg | View workout | |
| 01/12/24 | 9:59 | 1,954m | 2:33.3 | RowErg | View workout | |
| 01/11/24 | 8:41 | 1,951m | 2:13.6 | RowErg | View workout | |
| 01/11/24 | 1x4000m/2:30r | 17:06.3 | 2:08.2 | RowErg | View workout | |
| 01/08/24 | 10:05 | 2,255m | 2:14.2 | RowErg | View workout | |
| 01/08/24 | v750m/r...4 | 1,750m | 1:53.6 | RowErg | View workout | |
| 01/08/24 | v750m/r...4 | 1,750m | 1:54.0 | RowErg | View workout | |
| 01/08/24 | v750m/r...4 | 1,750m | 1:55.6 | RowErg | View workout | |
| 01/08/24 | 15:54 | 3,512m | 2:15.8 | RowErg | View workout |