Lawrence Ng

Log

Date Workout Score Ave Comments Action
02/14/24 1:43 317m 2:42.6 View workout
02/14/24 1x3000m/2:00r 12:50.4 2:08.4 View workout
02/13/24 1:33 257m 3:02.1 View workout
02/13/24 13:44 3,424m 2:00.4 View workout
02/13/24 12:50 2,965m 2:09.9 View workout
02/12/24 10:15 2,289m 2:14.3 View workout
02/12/24 30:02 6,893m 2:10.7 View workout
02/12/24 27:00.0 6,000m 2:15.0

Catchup

View workout
02/11/24 11:03 2,526m 2:11.2 View workout
02/11/24 2x1500m/5:00r 11:41.1 1:56.8 View workout
02/11/24 1x1500m/5:00r 6:17.8 2:05.9 View workout
02/09/24 36:13 8,023m 2:15.4 View workout
02/08/24 4x10:00/1:30r 9,628m 2:04.6 View workout
02/08/24 4:33 996m 2:17.1 View workout
02/08/24 15:01 3,567m 2:06.3 View workout
02/07/24 33:02 7,566m 2:11.0 View workout
02/06/24 15:18 3,530m 2:10.1 View workout
02/06/24 1x2000m/3:00r 8:26.1 2:06.5 View workout
02/06/24 10:03 2,248m 2:14.2 View workout
02/05/24 11:53 2,565m 2:19.1 View workout
02/05/24 15x1:00/1:00r 4,042m 1:51.3 View workout
02/05/24 10:42 2,340m 2:17.2 View workout
02/04/24 11:45 2,641m 2:13.4 View workout
02/04/24 v500m/2:00r...1 500m 2:05.0 View workout
02/04/24 1:23 298m 2:19.7 View workout