Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/14/24 | 1:43 | 317m | 2:42.6 | RowErg | View workout | |
| 02/14/24 | 1x3000m/2:00r | 12:50.4 | 2:08.4 | RowErg | View workout | |
| 02/13/24 | 1:33 | 257m | 3:02.1 | RowErg | View workout | |
| 02/13/24 | 13:44 | 3,424m | 2:00.4 | RowErg | View workout | |
| 02/13/24 | 12:50 | 2,965m | 2:09.9 | SkiErg | View workout | |
| 02/12/24 | 10:15 | 2,289m | 2:14.3 | RowErg | View workout | |
| 02/12/24 | 30:02 | 6,893m | 2:10.7 | RowErg | View workout | |
| 02/12/24 | 27:00.0 | 6,000m | 2:15.0 | RowErg | View workout | |
| 02/11/24 | 11:03 | 2,526m | 2:11.2 | RowErg | View workout | |
| 02/11/24 | 2x1500m/5:00r | 11:41.1 | 1:56.8 | RowErg | View workout | |
| 02/11/24 | 1x1500m/5:00r | 6:17.8 | 2:05.9 | RowErg | View workout | |
| 02/09/24 | 36:13 | 8,023m | 2:15.4 | RowErg | View workout | |
| 02/08/24 | 4x10:00/1:30r | 9,628m | 2:04.6 | RowErg | View workout | |
| 02/08/24 | 4:33 | 996m | 2:17.1 | RowErg | View workout | |
| 02/08/24 | 15:01 | 3,567m | 2:06.3 | SkiErg | View workout | |
| 02/07/24 | 33:02 | 7,566m | 2:11.0 | RowErg | View workout | |
| 02/06/24 | 15:18 | 3,530m | 2:10.1 | RowErg | View workout | |
| 02/06/24 | 1x2000m/3:00r | 8:26.1 | 2:06.5 | RowErg | View workout | |
| 02/06/24 | 10:03 | 2,248m | 2:14.2 | RowErg | View workout | |
| 02/05/24 | 11:53 | 2,565m | 2:19.1 | RowErg | View workout | |
| 02/05/24 | 15x1:00/1:00r | 4,042m | 1:51.3 | RowErg | View workout | |
| 02/05/24 | 10:42 | 2,340m | 2:17.2 | RowErg | View workout | |
| 02/04/24 | 11:45 | 2,641m | 2:13.4 | RowErg | View workout | |
| 02/04/24 | v500m/2:00r...1 | 500m | 2:05.0 | RowErg | View workout | |
| 02/04/24 | 1:23 | 298m | 2:19.7 | RowErg | View workout |