Lawrence Ng 10:05 row
2,294
Meters
10:05.8
Time
2:12.0
Pace
138
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 111 |
February 20, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,294 | 2:12.0 | 152 | 823 | 23 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 24 |
| 10:05.7 | 896 | 2:17.1 | 136 | 767 | 23 |
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Workout Graph
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