Lawrence Ng 13:58 row
3,233
Meters
13:58.1
Time
2:09.6
Pace
198
Calories
81
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
March 10, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.1 | 3,233 | 2:09.6 | 161 | 853 | 21 | 81 |
| 13:58.1 | 3,233 | 2:09.6 | 161 | 853 | 21 | 81 |
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Workout Graph
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