Lawrence Ng

Log

Date Workout Score Ave Comments Action
12/29/23 v4000m/2:00r...3 7,359m 2:08.4 View workout
12/27/23 2:41 501m 2:40.6 View workout
12/27/23 10x1:00/0:30r 2,668m 1:52.4 View workout
12/27/23 35:00 8,254m 2:07.2 View workout
12/27/23 23:48 5,263m 2:15.6 View workout
12/25/23 35:01 8,026m 2:10.8 View workout
12/24/23 22:01 5,014m 2:11.8 View workout
12/24/23 22:30 5,224m 2:09.2 View workout
12/22/23 10:08 2,299m 2:12.2 View workout
12/22/23 v6:00/3:00r...2 2,513m 2:02.7 View workout
12/22/23 7007m 30:31.5 2:10.6 View workout
12/20/23 16:26 3,538m 2:19.4 View workout
12/20/23 13963m 1:00:18.8 2:09.5 View workout
12/20/23 2:25 555m 2:10.8 View workout
12/18/23 5:01 1,080m 2:19.6 View workout
12/18/23 v750m/r...9 4,500m 1:54.1 View workout
12/18/23 19:00 4,378m 2:10.2 View workout
12/11/23 5:58 1,007m 2:57.8 View workout
12/11/23 v15:00/r...3 7,423m 2:01.2 View workout
12/11/23 7:49 1,770m 2:12.6 View workout
12/11/23 10:03 2,371m 2:07.2 View workout
11/29/23 4x2000m/4:00r 33:04.1 2:04.0 View workout
11/29/23 9:19 2,004m 2:19.5 View workout
11/29/23 9:34 2,205m 2:10.3 View workout
11/28/23 44:18 10,011m 2:12.7 View workout