Lawrence Ng v750m/r...4 row
1,750
Meters
6:37.9
Time
1:53.6
Pace
122
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,750 |
| Overall Time | 6:37.9 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 31 |
| Stroke Count | 199 |
| Drag Factor | 95 |
January 08, 2024 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.9 | 1,750 | 1:53.6 | 238 | 1119 | 31 |
| 2:54.1 | 750 | 1:56.0 | 224 | 1070 | 28 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 30 |
| 0:55.8 | 250 | 1:51.6 | 252 | 1166 | 32 |
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 35 |
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Workout Graph
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