Lawrence Ng 59:59 row
13,906
Meters
59:59.0
Time
2:09.4
Pace
854
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 1250 |
| Drag Factor | 105 |
January 20, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:59.0 | 13,906 | 2:09.4 | 162 | 855 | 20 |
| 12:00.0 | 2,732 | 2:11.7 | 153 | 826 | 20 |
| 24:00.0 | 2,766 | 2:10.1 | 159 | 846 | 20 |
| 36:00.0 | 2,769 | 2:10.0 | 159 | 848 | 20 |
| 48:00.0 | 2,793 | 2:08.8 | 163 | 862 | 21 |
| 59:59.0 | 2,846 | 2:06.3 | 174 | 897 | 23 |
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Workout Graph
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