Lawrence Ng 5:42 row
1,013
Meters
5:42.7
Time
2:49.1
Pace
52
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 105 |
January 24, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.7 | 1,013 | 2:49.1 | 72 | 548 | 20 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 21 |
| 5:42.7 | 134 | 2:39.3 | 87 | 597 | 20 |
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Workout Graph
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