Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/20/24 | 0:43 | 183m | 1:59.9 | RowErg | View workout | |
| 02/20/24 | 2x2000m/3:00r | 16:53.0 | 2:06.6 | RowErg | View workout | |
| 02/19/24 | 1:11 | 219m | 2:43.6 | RowErg | View workout | |
| 02/19/24 | 2000m | 8:20.3 | 2:05.0 | RowErg | View workout | |
| 02/19/24 | 13x1:00/1:00r | 3,467m | 1:52.4 | RowErg | View workout | |
| 02/19/24 | 5:13 | 1,191m | 2:11.6 | RowErg | View workout | |
| 02/19/24 | 14:48 | 3,283m | 2:15.2 | RowErg | View workout | |
| 02/18/24 | 15000m | 1:05:24.2 | 2:10.8 | RowErg | View workout | |
| 02/15/24 | 3:21 | 752m | 2:14.1 | RowErg | View workout | |
| 02/15/24 | 3x2:00/2:00r | 1,569m | 1:54.7 | RowErg | View workout | |
| 02/15/24 | 3x2000m/3:00r | 25:03.0 | 2:05.2 | RowErg | View workout | |
| 02/14/24 | 6:03 | 1,364m | 2:13.1 | RowErg | View workout | |
| 02/14/24 | v1:00/2:00r...1 | 222m | 2:15.1 | RowErg | View workout | |
| 02/14/24 | 1:43 | 317m | 2:42.6 | RowErg | View workout | |
| 02/14/24 | 1x3000m/2:00r | 12:50.4 | 2:08.4 | RowErg | View workout | |
| 02/13/24 | 1:33 | 257m | 3:02.1 | RowErg | View workout | |
| 02/13/24 | 13:44 | 3,424m | 2:00.4 | RowErg | View workout | |
| 02/13/24 | 12:50 | 2,965m | 2:09.9 | SkiErg | View workout | |
| 02/12/24 | 10:15 | 2,289m | 2:14.3 | RowErg | View workout | |
| 02/12/24 | 30:02 | 6,893m | 2:10.7 | RowErg | View workout | |
| 02/12/24 | 27:00.0 | 6,000m | 2:15.0 | RowErg | View workout | |
| 02/11/24 | 11:03 | 2,526m | 2:11.2 | RowErg | View workout | |
| 02/11/24 | 2x1500m/5:00r | 11:41.1 | 1:56.8 | RowErg | View workout | |
| 02/11/24 | 1x1500m/5:00r | 6:17.8 | 2:05.9 | RowErg | View workout | |
| 02/09/24 | 36:13 | 8,023m | 2:15.4 | RowErg | View workout |