Lawrence Ng

Log

Date Workout Score Ave Comments Action
01/06/24 45:03 10,393m 2:10.0 View workout
01/06/24 10:01 2,320m 2:09.5 View workout
01/05/24 25:01 5,577m 2:14.6 View workout
01/05/24 0:51 215m 1:59.5 View workout
01/05/24 1x4:00/1:00r 912m 2:11.5 View workout
01/04/24 45:00 10,636m 2:06.9 View workout
01/02/24 15:38 3,517m 2:13.3 View workout
01/02/24 23:42 5,566m 2:07.7 View workout
01/02/24 3:14 848m 1:54.3 View workout
01/02/24 8:51 2,014m 2:11.9 View workout
12/31/23 3x4000m/2:00r 52:26.1 2:11.0 View workout
12/29/23 13:51 3,149m 2:12.0 View workout
12/29/23 v4000m/2:00r...3 7,359m 2:08.4 View workout
12/27/23 2:41 501m 2:40.6 View workout
12/27/23 10x1:00/0:30r 2,668m 1:52.4 View workout
12/27/23 35:00 8,254m 2:07.2 View workout
12/27/23 23:48 5,263m 2:15.6 View workout
12/25/23 35:01 8,026m 2:10.8 View workout
12/24/23 22:01 5,014m 2:11.8 View workout
12/24/23 22:30 5,224m 2:09.2 View workout
12/22/23 10:08 2,299m 2:12.2 View workout
12/22/23 v6:00/3:00r...2 2,513m 2:02.7 View workout
12/22/23 7007m 30:31.5 2:10.6 View workout
12/20/23 16:26 3,538m 2:19.4 View workout
12/20/23 13963m 1:00:18.8 2:09.5 View workout