Lawrence Ng 2000m row
2,000
Meters
8:20.3
Time
2:05.0
Pace
125
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 145 |
February 19, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.3 | 2,000 | 2:05.0 | 179 | 915 | 21 |
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 20 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 912 | 21 |
| 2:02.7 | 1,500 | 2:02.7 | 189 | 952 | 22 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 947 | 21 |
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Workout Graph
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