Lawrence Ng 6:03 row
1,364
Meters
6:03.2
Time
2:13.1
Pace
80
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 112 |
February 14, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.2 | 1,364 | 2:13.1 | 148 | 810 | 19 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 6:03.2 | 235 | 2:14.4 | 144 | 795 | 19 |
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Workout Graph
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