Lawrence Ng 3:21 row
752
Meters
3:21.8
Time
2:14.1
Pace
44
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 111 |
February 15, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.8 | 752 | 2:14.1 | 145 | 798 | 21 |
| 3:21.8 | 753 | 2:13.9 | 145 | 800 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.