Lawrence Ng 1:11 row
219
Meters
1:11.7
Time
2:43.6
Pace
11
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 145 |
February 19, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.7 | 219 | 2:43.6 | 80 | 574 | 21 |
| 1:11.7 | 220 | 2:42.9 | 81 | 578 | 21 |
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Workout Graph
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