Lawrence Ng

Log

Date Workout Score Ave Comments Action
01/17/24 4x2:00/2:00r 2,090m 1:54.8 View workout
01/17/24 13:04 3,028m 2:09.4 View workout
01/15/24 9:08 2,004m 2:16.8 View workout
01/15/24 v15:00/r...3 7,393m 2:01.7 View workout
01/15/24 13:11 3,029m 2:10.6 View workout
01/12/24 9:59 1,954m 2:33.3 View workout
01/11/24 8:41 1,951m 2:13.6 View workout
01/11/24 1x4000m/2:30r 17:06.3 2:08.2 View workout
01/08/24 10:05 2,255m 2:14.2 View workout
01/08/24 v750m/r...4 1,750m 1:53.6 View workout
01/08/24 v750m/r...4 1,750m 1:54.0 View workout
01/08/24 v750m/r...4 1,750m 1:55.6 View workout
01/08/24 15:54 3,512m 2:15.8 View workout
01/06/24 45:03 10,393m 2:10.0 View workout
01/06/24 10:01 2,320m 2:09.5 View workout
01/05/24 25:01 5,577m 2:14.6 View workout
01/05/24 0:51 215m 1:59.5 View workout
01/05/24 1x4:00/1:00r 912m 2:11.5 View workout
01/04/24 45:00 10,636m 2:06.9 View workout
01/02/24 15:38 3,517m 2:13.3 View workout
01/02/24 23:42 5,566m 2:07.7 View workout
01/02/24 3:14 848m 1:54.3 View workout
01/02/24 8:51 2,014m 2:11.9 View workout
12/31/23 3x4000m/2:00r 52:26.1 2:11.0 View workout
12/29/23 13:51 3,149m 2:12.0 View workout