Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/24 | 4x2:00/2:00r | 2,090m | 1:54.8 | RowErg | View workout | |
| 01/17/24 | 13:04 | 3,028m | 2:09.4 | RowErg | View workout | |
| 01/15/24 | 9:08 | 2,004m | 2:16.8 | RowErg | View workout | |
| 01/15/24 | v15:00/r...3 | 7,393m | 2:01.7 | RowErg | View workout | |
| 01/15/24 | 13:11 | 3,029m | 2:10.6 | RowErg | View workout | |
| 01/12/24 | 9:59 | 1,954m | 2:33.3 | RowErg | View workout | |
| 01/11/24 | 8:41 | 1,951m | 2:13.6 | RowErg | View workout | |
| 01/11/24 | 1x4000m/2:30r | 17:06.3 | 2:08.2 | RowErg | View workout | |
| 01/08/24 | 10:05 | 2,255m | 2:14.2 | RowErg | View workout | |
| 01/08/24 | v750m/r...4 | 1,750m | 1:53.6 | RowErg | View workout | |
| 01/08/24 | v750m/r...4 | 1,750m | 1:54.0 | RowErg | View workout | |
| 01/08/24 | v750m/r...4 | 1,750m | 1:55.6 | RowErg | View workout | |
| 01/08/24 | 15:54 | 3,512m | 2:15.8 | RowErg | View workout | |
| 01/06/24 | 45:03 | 10,393m | 2:10.0 | RowErg | View workout | |
| 01/06/24 | 10:01 | 2,320m | 2:09.5 | SkiErg | View workout | |
| 01/05/24 | 25:01 | 5,577m | 2:14.6 | RowErg | View workout | |
| 01/05/24 | 0:51 | 215m | 1:59.5 | RowErg | View workout | |
| 01/05/24 | 1x4:00/1:00r | 912m | 2:11.5 | RowErg | View workout | |
| 01/04/24 | 45:00 | 10,636m | 2:06.9 | RowErg | View workout | |
| 01/02/24 | 15:38 | 3,517m | 2:13.3 | RowErg | View workout | |
| 01/02/24 | 23:42 | 5,566m | 2:07.7 | RowErg | View workout | |
| 01/02/24 | 3:14 | 848m | 1:54.3 | RowErg | View workout | |
| 01/02/24 | 8:51 | 2,014m | 2:11.9 | RowErg | View workout | |
| 12/31/23 | 3x4000m/2:00r | 52:26.1 | 2:11.0 | RowErg | View workout | |
| 12/29/23 | 13:51 | 3,149m | 2:12.0 | RowErg | View workout |