Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/17/24 |
4x2:00/2:00r |
2,090m |
1:54.8 |
RowErg |
View workout
|
01/17/24 |
13:04 |
3,028m |
2:09.4 |
RowErg |
View workout
|
01/15/24 |
9:08 |
2,004m |
2:16.8 |
RowErg |
View workout
|
01/15/24 |
v15:00/r...3 |
7,393m |
2:01.7 |
RowErg |
View workout
|
01/15/24 |
13:11 |
3,029m |
2:10.6 |
RowErg |
View workout
|
01/12/24 |
9:59 |
1,954m |
2:33.3 |
RowErg |
View workout
|
01/11/24 |
8:41 |
1,951m |
2:13.6 |
RowErg |
View workout
|
01/11/24 |
1x4000m/2:30r |
17:06.3 |
2:08.2 |
RowErg |
View workout
|
01/08/24 |
10:05 |
2,255m |
2:14.2 |
RowErg |
View workout
|
01/08/24 |
v750m/r...4 |
1,750m |
1:53.6 |
RowErg |
View workout
|
01/08/24 |
v750m/r...4 |
1,750m |
1:54.0 |
RowErg |
View workout
|
01/08/24 |
v750m/r...4 |
1,750m |
1:55.6 |
RowErg |
View workout
|
01/08/24 |
15:54 |
3,512m |
2:15.8 |
RowErg |
View workout
|
01/06/24 |
45:03 |
10,393m |
2:10.0 |
RowErg |
View workout
|
01/06/24 |
10:01 |
2,320m |
2:09.5 |
SkiErg |
View workout
|
01/05/24 |
25:01 |
5,577m |
2:14.6 |
RowErg |
View workout
|
01/05/24 |
0:51 |
215m |
1:59.5 |
RowErg |
View workout
|
01/05/24 |
1x4:00/1:00r |
912m |
2:11.5 |
RowErg |
View workout
|
01/04/24 |
45:00 |
10,636m |
2:06.9 |
RowErg |
View workout
|
01/02/24 |
15:38 |
3,517m |
2:13.3 |
RowErg |
View workout
|
01/02/24 |
23:42 |
5,566m |
2:07.7 |
RowErg |
View workout
|
01/02/24 |
3:14 |
848m |
1:54.3 |
RowErg |
View workout
|
01/02/24 |
8:51 |
2,014m |
2:11.9 |
RowErg |
View workout
|
12/31/23 |
3x4000m/2:00r |
52:26.1 |
2:11.0 |
RowErg |
View workout
|
12/29/23 |
13:51 |
3,149m |
2:12.0 |
RowErg |
View workout
|