Lawrence Ng 15:01 SkiErg
3,567
Meters
15:01.2
Time
2:06.3
Pace
223
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 40 |
| Stroke Count | 817 |
| Drag Factor | 74 |
February 08, 2024 19:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.2 | 3,567 | 2:06.3 | 174 | 897 | 40 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 39 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 41 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 42 |
| 15:01.2 | 4 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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