Lawrence Ng 1x2000m/3:00r row
2,000
Meters
8:26.1
Time
2:06.5
Pace
125
Calories
| Rest Distance | 1,775 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,775 |
| Overall Time | 11:26.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 112 |
February 06, 2024 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.1 | 2,000 | 2:06.5 | 173 | 894 | 20 | |
| 8:26.1 | 2,000 | 2:06.5 | 173 | 894 | 20 | |
| r1,775 |
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Workout Graph
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