Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/29/24 | 20:00 | 4,444m | 2:15.0 | RowErg | View workout | |
| 03/27/24 | 11:43 | 2,503m | 2:20.4 | RowErg | View workout | |
| 03/27/24 | 5x500m/2:00r | 8:57.7 | 1:47.5 | RowErg | View workout | |
| 03/27/24 | 21:34 | 4,824m | 2:14.2 | RowErg | View workout | |
| 03/26/24 | 2:54 | 605m | 2:24.2 | RowErg | View workout | |
| 03/26/24 | v8:00/r...22 | 8,545m | 2:06.3 | RowErg | View workout | |
| 03/26/24 | 22:34 | 5,008m | 2:15.2 | RowErg | View workout | |
| 03/26/24 | 15:12 | 3,502m | 2:10.3 | SkiErg | View workout | |
| 03/24/24 | 2:33 | 565m | 2:15.3 | RowErg | View workout | |
| 03/24/24 | v1250m/r...4 | 5,000m | 2:08.6 | RowErg | View workout | |
| 03/18/24 | 6:58 | 1,499m | 2:19.4 | RowErg | View workout | |
| 03/18/24 | 7:03 | 1,587m | 2:13.3 | RowErg | View workout | |
| 03/18/24 | v1250m/r...3 | 2,000m | 1:53.3 | RowErg | View workout | |
| 03/18/24 | v1000m/r...3 | 2,000m | 1:56.4 | RowErg | View workout | |
| 03/18/24 | v1000m/r...3 | 2,000m | 2:00.2 | RowErg | View workout | |
| 03/18/24 | 10:21 | 2,376m | 2:10.8 | RowErg | View workout | |
| 03/13/24 | 23:39 | 5,383m | 2:11.8 | RowErg | View workout | |
| 03/12/24 | 2:46 | 505m | 2:45.0 | RowErg | View workout | |
| 03/12/24 | v4:00/r...3 | 1,706m | 2:03.0 | RowErg | View workout | |
| 03/12/24 | v4:00/r...3 | 1,684m | 2:04.7 | RowErg | View workout | |
| 03/12/24 | v4:00/r...3 | 1,767m | 1:58.8 | RowErg | View workout | |
| 03/12/24 | v4:00/r...3 | 1,763m | 1:59.1 | RowErg | View workout | |
| 03/12/24 | v4:00/r...3 | 1,754m | 1:59.7 | RowErg | View workout | |
| 03/12/24 | 21:34 | 4,819m | 2:14.3 | RowErg | View workout | |
| 03/11/24 | 5:04 | 1,111m | 2:17.0 | RowErg | View workout |