Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/02/24 | 18:02 | 4,136m | 2:10.8 | RowErg | View workout | |
| 02/29/24 | 1:11 | 188m | 3:08.8 | RowErg | View workout | |
| 02/29/24 | v15:00/2:30r...4 | 9,213m | 2:03.7 | RowErg | View workout | |
| 02/29/24 | 10:28 | 2,401m | 2:10.8 | RowErg | View workout | |
| 02/29/24 | 15:00 | 3,559m | 2:06.5 | SkiErg | View workout | |
| 02/27/24 | 44:00.0 | 10,000m | 2:12.0 | RowErg | View workout | |
| 02/25/24 | 9:26 | 2,148m | 2:11.7 | RowErg | View workout | |
| 02/25/24 | 19:48 | 4,591m | 2:09.4 | RowErg | View workout | |
| 02/23/24 | 45:01 | 10,316m | 2:10.9 | RowErg | View workout | |
| 02/20/24 | 139m | 0:35.3 | 2:06.9 | RowErg | View workout | |
| 02/20/24 | 10:05 | 2,294m | 2:12.0 | RowErg | View workout | |
| 02/20/24 | 0:43 | 183m | 1:59.9 | RowErg | View workout | |
| 02/20/24 | 2x2000m/3:00r | 16:53.0 | 2:06.6 | RowErg | View workout | |
| 02/19/24 | 1:11 | 219m | 2:43.6 | RowErg | View workout | |
| 02/19/24 | 2000m | 8:20.3 | 2:05.0 | RowErg | View workout | |
| 02/19/24 | 13x1:00/1:00r | 3,467m | 1:52.4 | RowErg | View workout | |
| 02/19/24 | 5:13 | 1,191m | 2:11.6 | RowErg | View workout | |
| 02/19/24 | 14:48 | 3,283m | 2:15.2 | RowErg | View workout | |
| 02/18/24 | 15000m | 1:05:24.2 | 2:10.8 | RowErg | View workout | |
| 02/15/24 | 3:21 | 752m | 2:14.1 | RowErg | View workout | |
| 02/15/24 | 3x2:00/2:00r | 1,569m | 1:54.7 | RowErg | View workout | |
| 02/15/24 | 3x2000m/3:00r | 25:03.0 | 2:05.2 | RowErg | View workout | |
| 02/14/24 | 6:03 | 1,364m | 2:13.1 | RowErg | View workout | |
| 02/14/24 | v1:00/2:00r...1 | 222m | 2:15.1 | RowErg | View workout | |
| 02/14/24 | 1:43 | 317m | 2:42.6 | RowErg | View workout |