Lawrence Ng 2:54 row

605

Meters

2:54.6

Time

2:24.2

Pace

34

Calories

Average Watts116
Calories Per Hour700
Stroke Rate21
Stroke Count61
Drag Factor108

March 26, 2024 21:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.6 605 2:24.2 116 700 21
2:54.6 606 2:24.0 117 702 21

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Workout Graph

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