Lawrence Ng 15:12 SkiErg
3,502
Meters
15:12.8
Time
2:10.3
Pace
213
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 39 |
| Stroke Count | 830 |
| Drag Factor | 70 |
March 26, 2024 20:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.8 | 3,502 | 2:10.3 | 158 | 844 | 39 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 43 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 42 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 41 |
| 15:12.7 | 42 | 2:31.1 | 101 | 648 | 33 |
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Workout Graph
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