Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/27/24 |
11:43 |
2,503m |
2:20.4 |
RowErg |
View workout
|
03/27/24 |
5x500m/2:00r |
8:57.7 |
1:47.5 |
RowErg |
View workout
|
03/27/24 |
21:34 |
4,824m |
2:14.2 |
RowErg |
View workout
|
03/26/24 |
2:54 |
605m |
2:24.2 |
RowErg |
View workout
|
03/26/24 |
v8:00/r...22 |
8,545m |
2:06.3 |
RowErg |
View workout
|
03/26/24 |
22:34 |
5,008m |
2:15.2 |
RowErg |
View workout
|
03/26/24 |
15:12 |
3,502m |
2:10.3 |
SkiErg |
View workout
|
03/24/24 |
2:33 |
565m |
2:15.3 |
RowErg |
View workout
|
03/24/24 |
v1250m/r...4 |
5,000m |
2:08.6 |
RowErg |
View workout
|
03/18/24 |
6:58 |
1,499m |
2:19.4 |
RowErg |
View workout
|
03/18/24 |
7:03 |
1,587m |
2:13.3 |
RowErg |
View workout
|
03/18/24 |
v1250m/r...3 |
2,000m |
1:53.3 |
RowErg |
View workout
|
03/18/24 |
v1000m/r...3 |
2,000m |
1:56.4 |
RowErg |
View workout
|
03/18/24 |
v1000m/r...3 |
2,000m |
2:00.2 |
RowErg |
View workout
|
03/18/24 |
10:21 |
2,376m |
2:10.8 |
RowErg |
View workout
|
03/13/24 |
23:39 |
5,383m |
2:11.8 |
RowErg |
View workout
|
03/12/24 |
2:46 |
505m |
2:45.0 |
RowErg |
View workout
|
03/12/24 |
v4:00/r...3 |
1,706m |
2:03.0 |
RowErg |
View workout
|
03/12/24 |
v4:00/r...3 |
1,684m |
2:04.7 |
RowErg |
View workout
|
03/12/24 |
v4:00/r...3 |
1,767m |
1:58.8 |
RowErg |
View workout
|
03/12/24 |
v4:00/r...3 |
1,763m |
1:59.1 |
RowErg |
View workout
|
03/12/24 |
v4:00/r...3 |
1,754m |
1:59.7 |
RowErg |
View workout
|
03/12/24 |
21:34 |
4,819m |
2:14.3 |
RowErg |
View workout
|
03/11/24 |
5:04 |
1,111m |
2:17.0 |
RowErg |
View workout
|
03/11/24 |
5x500m/2:00r |
9:26.9 |
1:53.3 |
RowErg |
View workout
|