Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/04/24 |
23:29 |
5,392m |
2:10.6 |
RowErg |
View workout
|
05/04/24 |
44:00.0 |
9,000m |
2:26.6 |
RowErg |
View workout
|
04/30/24 |
1:20 |
263m |
2:32.2 |
RowErg |
View workout
|
04/30/24 |
7x1:00/1:00r |
1,896m |
1:50.7 |
RowErg |
View workout
|
04/30/24 |
1x2000m/1:45r |
8:33.1 |
2:08.2 |
RowErg |
View workout
|
04/28/24 |
1:55 |
447m |
2:09.5 |
SkiErg |
View workout
|
04/28/24 |
2:25 |
529m |
2:17.7 |
SkiErg |
View workout
|
04/28/24 |
10:14 |
2,289m |
2:14.1 |
RowErg |
View workout
|
04/28/24 |
711m |
3:17.8 |
2:19.0 |
RowErg |
View workout
|
04/28/24 |
6644m |
28:38.3 |
2:09.3 |
RowErg |
View workout
|
04/22/24 |
9:01 |
1,987m |
2:16.1 |
RowErg |
View workout
|
04/22/24 |
v5:00/r...3 |
2,478m |
2:01.0 |
RowErg |
View workout
|
04/22/24 |
v5:00/r...3 |
2,401m |
2:04.9 |
RowErg |
View workout
|
04/22/24 |
v5:00/r...3 |
2,347m |
2:07.8 |
RowErg |
View workout
|
04/22/24 |
10:06 |
2,354m |
2:08.8 |
RowErg |
View workout
|
04/20/24 |
44:58 |
10,171m |
2:12.6 |
RowErg |
View workout
|
04/16/24 |
32:00.0 |
7,500m |
2:08.0 |
RowErg |
View workout
|
04/14/24 |
20:07 |
4,569m |
2:12.1 |
RowErg |
View workout
|
04/14/24 |
29:58 |
6,998m |
2:08.5 |
RowErg |
View workout
|
04/10/24 |
23:04 |
5,264m |
2:11.4 |
RowErg |
View workout
|
04/08/24 |
2:24 |
501m |
2:24.4 |
RowErg |
View workout
|
04/08/24 |
v3:00/r...6 |
2,903m |
2:04.0 |
RowErg |
View workout
|
04/08/24 |
v3:00/r...6 |
2,873m |
2:05.3 |
RowErg |
View workout
|
04/08/24 |
2:21 |
416m |
2:49.9 |
RowErg |
View workout
|
04/08/24 |
v3:00/r...6 |
2,860m |
2:05.8 |
RowErg |
View workout
|