Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/27/24 | 10x3:00/2:30r | 7,622m | 1:58.0 | RowErg | View workout | |
| 07/27/24 | 10:13 | 2,138m | 2:23.5 | RowErg | View workout | |
| 07/27/24 | 2:11 | 482m | 2:16.0 | RowErg | View workout | |
| 07/24/24 | v2000m/2:30r...4 | 5,000m | 2:04.5 | RowErg | View workout | |
| 07/24/24 | 8:41 | 1,984m | 2:11.4 | RowErg | View workout | |
| 07/23/24 | 6:57 | 1,554m | 2:14.2 | RowErg | View workout | |
| 07/23/24 | 1x8:00/0:20r | 1,841m | 2:10.3 | RowErg | View workout | |
| 07/23/24 | 8:50 | 1,944m | 2:16.4 | RowErg | View workout | |
| 07/23/24 | 12:55 | 2,852m | 2:15.9 | RowErg | View workout | |
| 07/20/24 | 5016m | 22:18.4 | 2:13.4 | RowErg | View workout | |
| 07/17/24 | 49:59 | 11,415m | 2:11.3 | RowErg | View workout | |
| 07/15/24 | 9635m | 42:48.2 | 2:13.2 | RowErg | View workout | |
| 07/14/24 | 15:06 | 3,335m | 2:15.8 | RowErg | View workout | |
| 07/14/24 | 3350m | 15:01.9 | 2:14.6 | RowErg | View workout | |
| 07/12/24 | 30:44 | 7,012m | 2:11.5 | RowErg | View workout | |
| 07/11/24 | 2x20:00/2:00r | 9,249m | 2:09.7 | RowErg | View workout | |
| 07/11/24 | 7:24 | 1,647m | 2:14.8 | RowErg | View workout | |
| 07/09/24 | 17:34 | 3,714m | 2:21.9 | RowErg | View workout | |
| 07/09/24 | 6:21 | 1,168m | 2:43.4 | RowErg | View workout | |
| 07/07/24 | 25:05 | 5,422m | 2:18.8 | RowErg | View workout | |
| 07/04/24 | 45:00 | 10,220m | 2:12.0 | RowErg | View workout | |
| 06/30/24 | 30:57 | 7,044m | 2:11.8 | RowErg | View workout | |
| 06/25/24 | 1:03 | 226m | 2:19.8 | RowErg | View workout | |
| 06/25/24 | 6x3:00/1:00r | 4,165m | 2:09.6 | RowErg | View workout | |
| 06/18/24 | 22:44 | 5,005m | 2:16.2 | RowErg | View workout |