Lawrence Ng 17:34 row
3,714
Meters
17:34.6
Time
2:21.9
Pace
220
Calories
87
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 369 |
| Drag Factor | 101 |
July 09, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.6 | 3,714 | 2:21.9 | 122 | 720 | 21 | 87 |
| 9:00.0 | 1,995 | 2:15.3 | 141 | 785 | 21 | 91 |
| 17:34.5 | 1,720 | 2:29.5 | 105 | 660 | 22 | 83 |
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Workout Graph
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