Lawrence Ng 2:11 row
482
Meters
2:11.2
Time
2:16.0
Pace
28
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 109 |
July 27, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.2 | 482 | 2:16.0 | 139 | 777 | 20 | 131 |
| 2:11.2 | 482 | 2:16.0 | 139 | 777 | 20 | 131 |
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Workout Graph
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