Lawrence Ng 10:13 row
2,138
Meters
10:13.9
Time
2:23.5
Pace
122
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 211 |
| Drag Factor | 98 |
July 27, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.9 | 2,138 | 2:23.5 | 118 | 707 | 18 | 124 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 | 139 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 20 | 117 |
| 10:13.8 | 28 | 4:06.4 | 23 | 380 | 14 | 117 |
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Workout Graph
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