Lawrence Ng 1:03 row
226
Meters
1:03.2
Time
2:19.8
Pace
13
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 100 |
June 25, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.2 | 226 | 2:19.8 | 128 | 740 | 18 | 126 |
| 1:03.2 | 227 | 2:19.2 | 130 | 746 | 18 | 126 |
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Workout Graph
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