Lawrence Ng 6:21 row
1,168
Meters
6:21.8
Time
2:43.4
Pace
70
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 25 |
Stroke Count | 0 |
Drag Factor | 216 |
July 09, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:21.8 | 1,168 | 2:43.4 | 80 | 575 | 25 |
6:21.8 | 1,169 | 2:43.3 | 80 | 576 | 25 |
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Workout Graph

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