Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/27/24 |
10:13 |
2,138m |
2:23.5 |
RowErg |
View workout
|
07/27/24 |
2:11 |
482m |
2:16.0 |
RowErg |
View workout
|
07/24/24 |
v2000m/2:30r...4 |
5,000m |
2:04.5 |
RowErg |
View workout
|
07/24/24 |
8:41 |
1,984m |
2:11.4 |
RowErg |
View workout
|
07/23/24 |
6:57 |
1,554m |
2:14.2 |
RowErg |
View workout
|
07/23/24 |
1x8:00/0:20r |
1,841m |
2:10.3 |
RowErg |
View workout
|
07/23/24 |
8:50 |
1,944m |
2:16.4 |
RowErg |
View workout
|
07/23/24 |
12:55 |
2,852m |
2:15.9 |
RowErg |
View workout
|
07/20/24 |
5016m |
22:18.4 |
2:13.4 |
RowErg |
View workout
|
07/17/24 |
49:59 |
11,415m |
2:11.3 |
RowErg |
View workout
|
07/15/24 |
9635m |
42:48.2 |
2:13.2 |
RowErg |
View workout
|
07/14/24 |
15:06 |
3,335m |
2:15.8 |
RowErg |
View workout
|
07/14/24 |
3350m |
15:01.9 |
2:14.6 |
RowErg |
View workout
|
07/12/24 |
30:44 |
7,012m |
2:11.5 |
RowErg |
View workout
|
07/11/24 |
2x20:00/2:00r |
9,249m |
2:09.7 |
RowErg |
View workout
|
07/11/24 |
7:24 |
1,647m |
2:14.8 |
RowErg |
View workout
|
07/09/24 |
17:34 |
3,714m |
2:21.9 |
RowErg |
View workout
|
07/09/24 |
6:21 |
1,168m |
2:43.4 |
RowErg |
View workout
|
07/07/24 |
25:05 |
5,422m |
2:18.8 |
RowErg |
View workout
|
07/04/24 |
45:00 |
10,220m |
2:12.0 |
RowErg |
View workout
|
06/30/24 |
30:57 |
7,044m |
2:11.8 |
RowErg |
View workout
|
06/25/24 |
1:03 |
226m |
2:19.8 |
RowErg |
View workout
|
06/25/24 |
6x3:00/1:00r |
4,165m |
2:09.6 |
RowErg |
View workout
|
06/18/24 |
22:44 |
5,005m |
2:16.2 |
RowErg |
View workout
|
06/14/24 |
15:04 |
3,305m |
2:16.7 |
RowErg |
View workout
|