Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/29/24 | 8x1:00/0:30r | 1,962m | 2:02.3 | RowErg | View workout | |
| 08/29/24 | 8:47 | 1,802m | 2:26.4 | RowErg | View workout | |
| 08/29/24 | 1:52 | 416m | 2:15.2 | RowErg | View workout | |
| 08/29/24 | 15:00 | 3,505m | 2:08.4 | SkiErg | View workout | |
| 08/27/24 | 21:48 | 5,002m | 2:10.7 | RowErg | View workout | |
| 08/27/24 | 1x15:00/3:00r | 3,523m | 2:07.7 | RowErg | View workout | |
| 08/27/24 | 6:11 | 1,381m | 2:14.5 | RowErg | View workout | |
| 08/25/24 | 10007m | 44:51.5 | 2:14.4 | RowErg | View workout | |
| 08/22/24 | 5:06 | 1,003m | 2:32.8 | RowErg | View workout | |
| 08/22/24 | v9:00/r...8 | 10,314m | 2:07.9 | RowErg | View workout | |
| 08/22/24 | 15:32 | 3,311m | 2:20.8 | RowErg | View workout | |
| 08/22/24 | 12:51 | 3,003m | 2:08.4 | SkiErg | View workout | |
| 08/19/24 | 5:01 | 1,107m | 2:16.1 | RowErg | View workout | |
| 08/19/24 | 3x4:00/2:00r | 3,116m | 1:55.5 | RowErg | View workout | |
| 08/19/24 | 10:00 | 2,284m | 2:11.5 | RowErg | View workout | |
| 08/18/24 | 9:28 | 2,001m | 2:21.9 | RowErg | View workout | |
| 08/18/24 | v1:40/0:20r...4 | 1,677m | 1:59.2 | RowErg | View workout | |
| 08/18/24 | 13:27 | 3,005m | 2:14.4 | RowErg | View workout | |
| 08/16/24 | 14:59 | 3,309m | 2:15.9 | RowErg | View workout | |
| 08/16/24 | 29:57 | 6,959m | 2:09.1 | RowErg | View workout | |
| 08/09/24 | v10:00/1:00r...7 | 5,747m | 2:08.1 | RowErg | View workout | |
| 08/08/24 | 15:01 | 3,374m | 2:13.6 | RowErg | View workout | |
| 08/08/24 | v10:00/2:00r...4 | 4,173m | 2:08.6 | RowErg | View workout | |
| 08/06/24 | 5x9:00/2:00r | 10,727m | 2:05.8 | RowErg | View workout | |
| 08/06/24 | 9:42 | 2,004m | 2:25.3 | RowErg | View workout |