Lawrence Ng 4:54 row
1,146
Meters
4:54.5
Time
2:08.4
Pace
70
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 91 |
October 20, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.5 | 1,146 | 2:08.4 | 165 | 867 | 22 |
| 4:54.5 | 1,146 | 2:08.4 | 165 | 867 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.