Lawrence Ng 7:13 row
1,566
Meters
7:13.4
Time
2:18.3
Pace
91
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 91 |
October 20, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.4 | 1,566 | 2:18.3 | 132 | 754 | 19 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 |
| 7:13.3 | 443 | 2:30.4 | 103 | 653 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.