Lawrence Ng 3:43 row
897
Meters
3:43.9
Time
2:04.8
Pace
57
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 182 |
September 26, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 897 | 2:04.8 | 180 | 919 | 24 | 151 |
| 3:43.9 | 897 | 2:04.8 | 180 | 919 | 24 | 151 |
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Workout Graph
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