Lawrence Ng 9:54 row
2,209
Meters
9:54.7
Time
2:14.6
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 92 |
September 23, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.7 | 2,209 | 2:14.6 | 143 | 793 | 22 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 9:54.7 | 1,054 | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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